SMOOOTH Transition Program 2024
Mental Health Session with The Pinnacle of Purpose
On September 20th, the SMOOOTH Transition Program held a powerful session on mental health, featuring guest speakers from The Pinnacle of Purpose. The session provided a safe space for women in our program to explore self-care, resilience, and emotional well-being.
Through open discussions and practical tools, participants gained valuable insights into navigating life’s challenges with confidence. It was an inspiring day dedicated to personal growth and empowerment, aligning with our mission to uplift women in our community.
Financial Literacy Session with FIG Restoration
On October 18th, the SMOOOTH Transition Program hosted an insightful Financial Literacy session led by FIG Restoration, focusing on credit consulting and debt management. This session provided participants with practical tools and strategies to better understand their financial health.
FIG Restoration's experts walked through the essentials of building and repairing credit, as well as effective debt management techniques. Participants learned actionable steps to take control of their finances, empowering them to make informed financial decisions and achieve greater stability.
This session was a key part of our mission to equip women with the knowledge and confidence to create a secure financial future.
Women’s Health Session with Planned Parenthood Gulf Coast
On November 15th, the SMOOOTH Transition Program partnered with Planned Parenthood Gulf Coast for an empowering Women’s Health session. The focus was on understanding women’s bodies, the importance of regular health check-ups, and exploring affordable healthcare options.
Participants received valuable insights into preventative care, reproductive health, and resources available to them for low-cost services. The session emphasized the importance of proactive health management and provided practical advice on accessing affordable care.
This informative event was a crucial step in our commitment to supporting women’s well-being and ensuring they have the resources needed for a healthier future.
Prioritizing Physical Health & Fitness with Coach Erica
On December 13, 2024, the SMOOOTH Transition Program will host an empowering Physical Health & Fitness session led by Coach Erica, focusing on the connection between physical and mental well-being.
Caring for one’s health is essential for happiness and success, and this session will emphasize the importance of healthy lifestyle choices, stress management, self-care, and building positive physical habits. Participants will gain practical strategies for maintaining their well-being, from nutrition and exercise to mindfulness and recovery.
By prioritizing physical health, we create a strong foundation for confidence, resilience, and long-term success. We’re excited for this interactive session and look forward to empowering women with the tools to lead healthier, more balanced lives!
Career Development with Dress for Success Houston
On January 17, 2025, the SMOOOTH Transition Program will host a Career Development session featuring Christy Orman, Job Search Manager at Dress for Success Houston. This session will equip participants with the tools and confidence needed to take the next step in their professional journeys.
Attendees will receive guidance on exploring career paths, developing job search strategies, creating standout resumes, refining interview skills, and building a strong professional online presence. Christy will share expert insights to help women align their passions with career opportunities and navigate today’s job market with confidence.
By providing these resources, we aim to empower participants to take control of their professional growth and open doors to new possibilities. We look forward to this impactful session and the success stories it will inspire!
Building Healthy Relationships with Sabrina Greenlee
On February 21, 2025, the SMOOOTH Transition Program will host a powerful Healthy Relationships session led by Sabrina Greenlee, focusing on dating and relationship dynamics for domestic violence survivors.
Our dating curriculum takes a sensitive and comprehensive approach, prioritizing safety, healing, and empowerment while addressing the unique experiences of survivors. This session will provide a safe space for participants to explore healthy boundaries, red flags, self-worth, and relationship-building strategies that foster emotional and physical well-being.
With empathy and understanding, we are committed to uplifting survivors on their journey to healing and empowerment, ensuring they have the knowledge and support needed to build safe, fulfilling relationships.
We look forward to this impactful discussion and the strength it will bring to our community.
